RUSH
Chase the RUSH for 50 minutes with a high-intensity workout alternating between treadmill and dumbbell workstations.
Challenge your endurance & strength
Challenge your endurance and strength with runs, sprints, sled pushes and strength sets that hit right when the music drops.
RUSH rotates through 3 focused routines each week: RUSH_lower, RUSH_upper and RUSH_full.
Same 50-minute format. Same treadmill-to-workstation flow.
Endless potential.
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