Run for 3FM Serious Request
Run with TrainMore and ICIW for charity!Run with TrainMore and ICIW for a good cause.
Together we make every kilometer count. Join us and support children living with muscular diseases during 3FM Serious Request.
A Run That Makes a Difference
Since 2004, 3FM Serious Request has been a major yearly event in the Netherlands. During this radio fundraiser, DJs lock themselves inside a glass studio for several days to raise money for charity.
This year, we run for Spieren voor Spieren, an organization that supports children with muscular diseases. By taking part, you help them move, grow, and experience childhood just like any other child.
Every kilometer counts and every step makes a difference.
Get Ready to Move!
Take part in one of three 5K charity runs across the Netherlands! Everyone is welcome – whether you’re an experienced runner or just starting out.
Dates & locations
- Utrecht: 6 December, 10:00–12:00 – TrainMore Janskerkhof
- Rotterdam: 13 December, 10:00–12:00 – TrainMore Delftse Poort
- Amsterdam: 20 December, 10:00–12:00 – TrainMore Scheldeplein
What’s included:
- ICIW running shirt
- XXL drinks & snacks after the run
- Option to donate on-site to support Spieren voor Spieren
Important: make sure to purchase a ticket for the correct city.
Join us, run for a good cause, and make a difference for children who fight for their muscles every day.
